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Dance and Movement Classes

These are the core classes in our dance program. No matter your skill level, these classes are a great place to start to learn the basics or to brush up on your skills. Dance and movement classes are a great way to get movement, rhythm, and body awareness into your life - all bodies are welcome!

Adult Jazz Dance

Open to All

Monday with Allison Grabarczyk

60 minutes  ·  Once a week for 8 weeks  ·  $146 ($126 members)

All levels welcome!

Location: Lincoln Square - Lincoln Ave Campus

Ballet for Every Body

Beginner

Monday with Sandra Adrian

60 minutes  ·  Once a week for 4 weeks  ·  $69 ($59 members)

For everybody and every body, this class is a perfect way to introduce yourself or come back to ballet.

Location: Online

Ballet: Continuing

Intermediate

Monday with Sandra Adrian

75 minutes  ·  Once a week for 8 weeks  ·  $166 ($146 members)

Increase your flexibility and strength while refining your ballet technique!

Location: Lincoln Square - Lincoln Ave Campus

Ballet Light and Easy

Beginner

Saturday with Barbara Silverman

80 minutes  ·  Once a week for 8 weeks  ·  $170 ($150 members)

Gentle ballet for Saturday mornings

Location: Online

Adult Ballet

Open to All

Tuesday with Nichola Goss

60 minutes  ·  Once a week for 8 weeks  ·  $146 ($126 members)

New time!

Location: Lincoln Square - Lincoln Ave Campus

Hip-Hop Dance

Beginner

Tuesday or Sunday with Christopher Courtney

60 minutes  ·  Once a week for 8 weeks  ·  $146 ($126 members)

Beginner friendly!

Location: Lincoln Square - Lincoln Ave Campus or Lincoln Park - Armitage Ave

Modern Dance: Beginning

Beginner

Monday with India Monae

75 minutes  ·  Once a week for 8 weeks  ·  $178 ($158 members)

Learn the basics of Modern dance with combinations, improvisation and contemporary music. All experience levels welcome!

Location: Lincoln Square - Lincoln Ave Campus

Modern Dance: Intermediate and Advanced

Intermediate

Monday with India Monae

75 minutes  ·  Once a week for 8 weeks  ·  $82 ($72 members)

This continuing Modern class is challenging, rigorous, exploratory, and fun

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 1

Beginner

Tuesday or Saturday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $163 ($143 members)

Rhythm Tap from scratch! Bring your tap shoes and a smile.

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 2

Intermediate

Saturday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $163 ($143 members)

Refine your moves in this continuing class.

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 3

Intermediate

Tuesday or Saturday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $163 ($143 members)

Challenge your feet and mind with combinations and performance

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 4

Advanced

Tuesday or Saturday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $163 ($143 members)

Location: Lincoln Square - Lincoln Ave Campus

Adult Stretch & Strengthen

Open to All

Thursday with Nichola Goss

30 minutes  ·  Once a week for 8 weeks  ·  $70 ($60 members)

Join us for this calming workout as we stretch the body and introduce exercises to strengthen your core.

Location: Online

Power SambaFit

Open to All

Thursday with Dill Costa

50 minutes  ·  Once a week for 8 weeks  ·  $69 ($59 members)

The Power SambaFit class creates a perfect combination of the fascinating rhythms of samba and fitness exercises that help your muscle structure and cardio-vascular condition!

Location: Lincoln Square - Lincoln Ave Campus

Qi Gong

Beginner

Wednesday with Al Ehrich

80 minutes  ·  Once a week for 8 weeks  ·  $170 ($150 members)

Clear your mind, and change tense practice into flowing play.

Location: Online

Yoga

Open to All

Thursday with Lucy Coloccia

75 minutes  ·  Once a week for 8 weeks  ·  $164 ($144 members)

Everyone is welcome!

Location: Lincoln Square - Lincoln Ave Campus

Zumba

Open to All

Wednesday with Allison Grabarczyk

55 minutes  ·  Once a week for 8 weeks  ·  $146 ($126 members)

More than exercise, Zumba is a weekly party - you're invited!

Location: Lincoln Square - Lincoln Ave Campus