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Dance and Movement Classes

These are the core classes in our dance program. No matter your skill level, these classes are a great place to start to learn the basics or to brush up on your skills. Dance and movement classes are a great way to get movement, rhythm, and body awareness into your life - all bodies are welcome!

‘60s Style Go-Go - The Hits

WorkshopOpen to All

Sunday with Staff

60 minutes  ·  Once a week for 1 week  ·  $20 ($18 members)

Location: Lincoln Square - Lincoln Ave Campus

Adult Experimental Hip-Hop

Open to All

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

Adult Jazz Dance

Open to All

Thursday with Julianne Rice

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

All levels welcome!

Location: Lincoln Square - Lincoln Ave Campus

Adult Lyrical Class

Open to All

Thursday with Julianne Rice

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

Location: Lincoln Square - Lincoln Ave Campus

Afro-Dance Fitness

IntermediateNew!

Thursday or Saturday with Dylan Wray

80 minutes  ·  Once a week for 8 weeks  ·  $216 ($196 members)

Location: Lincoln Square - Lincoln Ave Campus

Ballet for Every Body

Beginner

Monday with Sandra Adrian

60 minutes  ·  Once a week for 4 weeks  ·  $84 ($74 members)

For everybody and every body, this class is a perfect way to introduce yourself or come back to ballet.

Location: Lincoln Square - Lincoln Ave Campus

Ballet: Continuing

Intermediate

Monday with Sandra Adrian

60 minutes  ·  Once a week for 4 weeks  ·  $84 ($74 members)

Increase your flexibility and strength while refining your ballet technique!

Location: Lincoln Square - Lincoln Ave Campus

Ballet Light and Easy

Beginner

Saturday with Barbara Silverman

80 minutes  ·  Once a week for 8 weeks  ·  $216 ($196 members)

Gentle ballet for Saturday mornings

Location: Online

Adult Ballet

Open to All

Tuesday or Thursday with Nichola Goss

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

New time!

Location: Lincoln Square - Lincoln Ave Campus

Beginning Adult Jazz: Femme

Open to All

Wednesday with Ethan Kirschbaum

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

Location: Lincoln Square - Lincoln Ave Campus

Burlesque Chair Dance for Beginners

Open to AllNew!

Tuesday with Allison Grabarczyk

75 minutes  ·  Once a week for 8 weeks  ·  $208 ($188 members)

Location: Lincoln Square - Lincoln Ave Campus

Contemporary Improvisation & Phrasework

WorkshopOpen to All

Saturday or Sunday with Hannah Marcus

90 minutes  ·  Once a week for 1 week  ·  $18 ($16 members)

Location: Lincoln Square - Lincoln Ave Campus

Hip-Hop Dance

Beginner

Tuesday or Thursday with Dylan Wray

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

Beginner friendly!

Location: Lincoln Park - Armitage Ave or Lincoln Square - Lincoln Ave Campus

Honky Tonkin Country Two Steppin with Louie Stallone

WorkshopOpen to AllNew!

Saturday with Louie Stallone

90 minutes  ·  Once a week for 1 week  ·  $25 ($22 members)

Location: Lincoln Square - Lincoln Ave Campus

Improvisational Modern Dance

Open to All

If you would like to be contacted when this class runs again, please email Program Manager Allison Grabarczyk with your contact information.

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

Introduction to Balinese Dance

Open to AllNew!

Sunday with Lydia Martin

80 minutes  ·  Once a week for 8 weeks  ·  $216 ($196 members)

Location: Lincoln Square - Lincoln Ave Campus

Modern Dance: Beginning

Beginner

Monday with Ethan Kirschbaum

75 minutes  ·  Once a week for 8 weeks  ·  $208 ($188 members)

Learn the basics of Modern dance with combinations, improvisation and contemporary music. All experience levels welcome!

Location: Lincoln Square - Lincoln Ave Campus

Modern Dance: Intermediate and Advanced

Intermediate

Monday with Ethan Kirschbaum

75 minutes  ·  Once a week for 8 weeks  ·  $208 ($188 members)

This continuing Modern class is challenging, rigorous, exploratory, and fun

Location: Lincoln Square - Lincoln Ave Campus

Musical Theater Jazz Dance

Intermediate

Monday with Allison Grabarczyk

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

Learn basic jazz steps and bring characther to your favorite show tunes!

Location: Lincoln Square - Lincoln Ave Campus

Reggio “The Hoofer” McLaughlin presents Everything's Copasetic Tap Dance Workshop

WorkshopOpen to All

Sunday with Reggio McLaughlin

75 minutes  ·  Once a week for 1 week  ·  $30 ($27 members)

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 1

Beginner

Wednesday or Saturday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $208 ($188 members)

Rhythm Tap from scratch! Bring your tap shoes and a smile.

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 2

Intermediate

Saturday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $208 ($188 members)

Refine your moves in this continuing class.

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 3

Intermediate

Saturday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $208 ($188 members)

Challenge your feet and mind with combinations and performance

Location: Lincoln Square - Lincoln Ave Campus

Adult Tap 4

Advanced

Tuesday with Reggio McLaughlin

70 minutes  ·  Once a week for 8 weeks  ·  $208 ($188 members)

Location: Lincoln Square - Lincoln Ave Campus

Yoga Basics with Jackie Jasperson

WorkshopOpen to AllNew!

Sunday with Jackie Jasperson

60 minutes  ·  Once a week for 1 week  ·  $20 ($18 members)

Location: Lincoln Park - Armitage Ave

Adult Stretch & Strengthen

Open to All

Tuesday or Thursday with Nichola Goss

30 minutes  ·  Once a week for 8 weeks  ·  $84 ($74 members)

Join us for this calming workout as we stretch the body and introduce exercises to strengthen your core.

Location: Lincoln Square - Lincoln Ave Campus or Online

Pilates

Open to All

If you would like to be contacted when this class runs again, please email Program Manager Allison Grabarczyk with your contact information.

60 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

Power SambaFit

Open to All

Thursday with Dill Costa

50 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

The Power SambaFit class creates a perfect combination of the fascinating rhythms of samba and fitness exercises that help your muscle structure and cardio-vascular condition!

Location: Lincoln Square - Lincoln Ave Campus

Qi Gong

Beginner

Sunday with Al Ehrich

80 minutes  ·  Once a week for 8 weeks  ·  $216 ($196 members)

Clear your mind, and change tense practice into flowing play.

Location: Online

Zumba

Open to All

Wednesday with Erika Ochoa

55 minutes  ·  Once a week for 8 weeks  ·  $168 ($148 members)

More than exercise, Zumba is a weekly party - you're invited!

Location: Lincoln Square - Lincoln Ave Campus