Enjoy a joyful moving meditation that's appropriate for all bodies. Whether you're taking your first or 500th yoga class, join us! Each class includes strengthening, stretching, breath work, and stress release, as well as mini anatomy lessons and take home sequences to help you learn about your body and get the most out of this incredible practice!
Grouped with: Movement
Weekly for 8 weeks
Some mats provided, but bring one if you have one!