This class is not currently being offered in our catalog.
Gentle Yoga and Meditation
Adult Group Class / Dance Program
Take some time for yourself in the midday to synchronize breath, movement, and awareness to balance your body, focus your mind and nurture your spirit.
Grouped with: Movement
Length
60 minutes
Weekly for 8 weeks
Special Info
Please bring your own yoga mat and wear comfortable clothing for this 75-minute yoga class.
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