Move, sweat, and celebrate in this high-energy workshop blending vibrant West African dance rhythms with a full-body fitness workout. Set to pulsing Afrobeat and Afro-pop music, this special session offers fun, easy-to-follow combinations designed to welcome every body, every age, and every level of experience, whether you’ve never danced before or you’re a seasoned mover.
Modifications are always offered, so you can go at your own pace while still getting your heart rate up. Come as you are, bring water and comfortable clothes, and join a community that celebrates movement, rhythm, and the rich traditions of African dance together.
Anonymous
James G. Hart Foundation
Geraldine Keefe
Negaunee Foundation
Rob and Karen Ospalik
Tomford and Grossman Family
