Discover the ancient art of Qi Gong in this 75-minute introductory workshop designed for beginners. Qi Gong, a practice rooted in Chinese medicine, philosophy, and martial arts, focuses on cultivating and balancing the body's vital energy, or "Qi."
Join us for this one-time session to explore gentle movements, breathing techniques, and meditation practices that promote relaxation, enhance physical health, and improve mental clarity. This workshop is perfect for anyone looking to reduce stress, increase flexibility, and gain a deeper understanding of their body's energy flow.
No prior experience is necessary, and all ages are welcome. Wear comfortable clothing and be prepared to leave feeling rejuvenated and centered.
Meet Your Instructor
Dr. Oliver is a Certified Qigong Master Teacher and Certified Reiki Master Teacher with advanced credentials spanning spiritual life coaching, holistic wellness science, and energy healing practices. A licensed behavioral health professional and ordained Interfaith Minister, Dr. Oliver brings a rich, multidisciplinary perspective to the practice of Qi Gong. He is the author of three books, including the Wow Power Qi Gong Instructional Manual, and is also certified in Chair Yoga.
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James G. Hart Foundation
Geraldine Keefe
Negaunee Foundation
Rob and Karen Ospalik
Tomford and Grossman Family
