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Mindful Movement Somatics Workshop with Kendall Terashima

Reconnect your kinetic creative side through organic movement and mindfulness practices. This workshop invites participants to deepen their awareness of how movement and expression can work alongside our emotions to create works of art in our everyday life. The intention is set to discover joy in natural, authentic movement and to cultivate a connection between body, mind, and soul in a supportive and judgement-free environment.

Instructor: Kendal Terashima

Class Schedules and Availability