Updated May 9, 2022: Masks are strongly recommended on campus and vaccination or negative covid test is required for entry. Please view our Health & Safety page for specific policy details for in-person classes and concerts. »
In this crucial time of staying healthy, let’s tone, build and expand our core through multiple approaches: stretch, abdominal strengthening and shaping, and extension from the torso to the limbs. We’ll improve circulatory and respiratory systems, and reinforce the connectedness of the whole body, feeling great afterwards.
