How should you stand when you sing or play?
How should you sit?
How can you sling an instrument over your shoulder comfortably?
How can you practice without it becoming a pain in the neck (or elbow, or shoulder)?
In this two hour workshop, we will take you through strategies from the Alexander Technique that can help you to play with less tension, relax into your sound, and reduce biomechanical problems that might be getting in the way of making music-making fun. Join certified instructor Jeremy Cohn of Quietude Embodiment, bring your instrument and a verse of music to play with, and let's chase those body-mechanics blues away!
Open to all instruments and experience levels.
Anonymous
James G. Hart Foundation
Geraldine Keefe
Negaunee Foundation
Rob and Karen Ospalik
Tomford and Grossman Family
