Learn easy tools in this hands on class to greatly reduce nervousness, fear, or any difficult emotion. Replace it with a healthy level of confidence, joy, and being present in the moment! You won’t be sharing your specific stressors. Those will be kept confidential inside you.
You will begin to learn how to change negative thoughts to supportive thoughts to reach your goal. Learn the Tapping Technique (EFT- Emotional Freedom Technique) to release negative emotions and ink in supportive emotions. Learn to utilize the Lifeline Technique to find and heal subconscious blocks in your way. Gain tips to help you attain your goals and live your best life!
