Zumba combines dance moves from cumbia, merengue, samba, mambo and salsa with time-tested dance moves such as hip pops, booty shakes and shoulder shimmies. It is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The instructor adds her own style and choreography into the routines to ensure that Zumba is always about having fun. Zumba means to move fast and have fun. It is a dance workout that anyone can do. The movements are body sculpting, and the dance steps are energizing and easy to follow.