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Dance Fitness Party

Dance Fitness Party, is a follow-the-beat, lose-yourself-in-the-music kind of workout. This class combines simple, high-energy dance routines with upbeat tracks from Latin, pop, hip-hop, and more to create a full-body cardio experience that feels more like a night out than a workout.

Choreography is fun and accessible—no dance background needed. You’ll move, groove, and sweat your way through easy-to-learn combos that build stamina, strengthen muscles, and boost coordination. Expect a supportive, no-judgment environment where you can let go, de-stress, and leave class feeling energized and confident. Lace up your sneakers, grab a water bottle, and come join the dance party!

Class Schedules and Availability