Summer Break Hours in effect from 8/19 – 9/1: Check calendar for details »

Teachers at the Old Town School

Tiffany Mitchenor

Yoga

Tiffany Mitchenor is a RYT-200, certified in systematic guided relaxation (known as yoga nidra), Reiki, soundbath facilitation, and trauma informed practices. She has a Masters in Fine Arts from UCLA, and has dedicated the past several years of her life traveling the country using theater as a vehicle to teach sexual assault prevention. She is honored to join and serve the Old Town School community.

Started at the Old Town School in May of 2019


Group Classes for the session beginning 09/02/2019

Vinyasa Flow and Yoga Nidra with Tiffany Mitchenor

For those who want an active yoga practice, coupled with an equal amount of relaxation, this one's for you! This class incorporates 30 minutes of Vinyasa flow, followed by 30 minutes of guided relaxation. All levels are welcome. If you own your own yoga mat, please bring it. If not, we will be more than happy to provide one for you.

$116 ($107 members)

09/09/2019 – 10/21/2019 (7 meetings)

Mondays · 6:45 PM – 7:45 PM · 909 W Armitage Ave