Group Class DetailFlow YogaSwan-dive into the graceful sun salutations that are united with the breath and the gaze, increasing your concentration, peace, flexibility, strength, and endurance. (Flow Yoga is aerobic, too!). All levels are welcome, as the practice is modified to fit the needs of everyone in the class. Bring your own yoga mat and a small towel. We have all the other props you'll need!
Sundays from 10:00 AM to 11:40 AM beginning 09/05/2010 for 8 weeks
Sundays from 10:00 AM to 11:40 AM beginning 10/31/2010 for 8 weeks SPECIAL EVENTSPRICES8-Week Classes for adults are $160, unless otherwise noted in the class description. Financial aid is available. Click for info. Click for registration and class policies. INSTRUMENT RENTALSThe Different Strummer music store rents instruments for most group classes. Check for availability. |